Whether you're trying to lose weight or not, you should try to be active today. When your blood is pumping all of those endorphins around your body, your mind starts to see things in a much more positive light and you start feeling great. Avoid doing anything too routine today. It will only make you feel bogged down and sluggish. Mix things up and try not to eat on the go. You can eat more healthfully and mindfully if you prepare the food yourself.